Why Life Coaching?
I support my clients in thinking about who they are and who they want to become. We work as a team to develop your awareness and hone tools so you can become who you want to be in your life moving forward.
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To do this, we can focus on...
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Creating a life balance
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Coping with change
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Handling compassion fatigue
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Developing and maintaining resiliency
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Decreasing stress
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Decreasing depression
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Dealing with codependency
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Processing grief for a loved one or beloved pet
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Adjusting to retirement
...Or any other areas you want to work on!
Our Services
Discovery Call
(Free)
​Book a free 50-minute video session or phone call to learn how my coaching program works, and see whether we're a good fit to help achieve your goals!​
1-on-1 Coaching Session
(Monthly Package)
Purchase a four-session package of life coaching. Meeting once a week, we'll tailor your program to meet your goals. In addition to meeting weekly, coaching package includes weekly assignments to help discover and improve your goals, and learn specific tools and strategies tailored to your needs.
1-on-1 Coaching Sessions
(Three Month Package)
Purchase a twelve-session package of life coaching. Meeting once a week, we'll tailor your program to meet your goals. In addition to meeting weekly, the coaching package includes weekly assignments to help discover and improve your goals and learn specific tools and strategies tailored to your needs.